The supplement KRE-ALKALYN® belongs to the group of foodstuffs for particular nutritional use, especially created for athletes or people performing intense physical activity.
KRE-ALKALYN® includes an improved form of creatine monohydrate in a buffered form, which is characterized by much better absorption than common creatine monohydrate, and can lead to increasing its level in the muscle tissue. Creatine plays a crucial role in the production of highly-energetic ATP molecule (phosphate) responsible for the strength, power and speed of muscle contractions.
KRE-ALKALYN® is a supplement especially recommended for body builders in the period of building up of muscle mass, as well as its strength and power, and for other athletes of weight lifting and speed disciplines in order to have top physical performance.

Recommended daily serving: 2 capsules 2 times a day.

On workout days: I serving (2 capsules) in the morning, about 30 minutes before the first meal, II serving (2 capsules) about 30 minutes before the workout.
On non - workout days: I serving (2 capsules) in the morning, about 30 minutes before the first meal, II serving (2 capsules) about 30 minutes before the last meal. The supplement should be taken with about 300 ml of still water.

Amount per 2 capsules	2 capsules	% RDA
Bufferated creatine monohydrate	1500 mg