CREA SHOCK PACK is an extremely effective blend of two mutually complementing one substances with another supplements of anabolic and ergogenic properties (micronlised creatine with ribose) and anti-catabolical l-glutamine with taurine and vitamin B6. Detailed description of the above supplements properties below: What is creatine+ribose?

CREATINE micronized 200 mesh + RIBOSE is a product which supports muscle mass, energy and strength gain. Creatine monohydrate contained in the product is one of the most efficient and safest substances with anabolic effect. Its proper supplementation leads to increasing muscle cell volume, as a consequence, muscles become visibly enlarged. The product has been additionally enhanced with a natural product - ribose, which multiplies creatine effect. Creatine and ribose are the most important precursors of high-energy ATP (adenosine triphosphate) compound production in the body. ATP is an element capable of releasing large amounts of energy in short time. It is responsible for increasing strength and contraction rate of muscles.

CREATINE micronized 200 mesh + RIBOSE is designed for sportsmen practising strength sports (weight lifting, body building), speed&strength sports (martial arts), endurance sports (light athletics) and for all sportsmen concerned with quick regeneration and fat-free muscle mass gain. Micronized creatine 200 mesh used in the product is manufactured by the largest creatine producer in the world - Ferro Pfanstiehl laboratory. This creatine is characterised by the highest purity and absorption, thanks to which it has been awarded pharmaceutical quality mark.

L-GLUTAMINE T6 is a complex of amino acids, l-glutamine and taurine, as well as vitamin B6 in well-chosencarefully balanced proportions. This formula is intended for enhancing physical activity of strength, power, and endurance athletes as well as physically active individuals. L-glutamine is an amino acid accounting for comprising approximately 60% of the free amino acids in the blood and muscles. The body loses approximately 30-40g of glutamine during each intense workout. Glutamine can be produced in the body by the conversion from other amino acids that build your muscles, whichat in turn causes muscle mass loss. In order to avoid it, anthe adequate amount of glutamine should be provided as it what inhibits enzymes that break down proteins and shows strong anticatabolic effectactivity.
Glutamine (similarly to creatine) increases water retention in muscle cells as well as stimulates protein and glycogen synthesis by providing nitrogen (strong anabolic properties). Additionally, the formula is enriched in vitamin B6, which increases amino acids assimilation, and taurine, which increases energy levels.
Taurine enhances glycogen accumulation and inhibits serotonin secretion, a hormone that is responsible for fatigue. Directly, it also influences muscle mass gain because it takes part in system protein synthesis. Besides, taurine functions as an antioxidant that neutralizes free radicals. L-GLUTAMINE T6 supplementation speeds up muscle regeneration and prevents fatigue and overtraining.
Our L-glutamine is produced by a Japanese laboratory, Kyowa Hakko Kogyo Co. This product is characterized by the highest purity and minimal molecule size (micronization), whichat results in the best absorption by the body. L-Glutamine T-6 is a snow-white powder with the excellent solubility. The product may clump - it is a natural process caused by hygroscopic properties of l-glutamine. This does not affect the quality of the product in any way.

CREATINE micronized 200 mesh + RIBOSE
Take 6-8 capsules twice a day.
On workout days: Take the first dose 30 minutes before a workout, and the second dose - immediately after workout.
On non-workout days: Take the first dose 30 minutes before the first meal, and the second dose 30 minutes before the last meal.

Wash down with approx. 300-400 ml liquid, preferably water or 30g - 40 g Dextrose dissolved in water.
For best results, take the product for 4-6 weeks, then discontinue for 3-4 weeks.